“Biochemical Researcher has Wake-Up Call Loses over 220 Pounds and Is Now Dedicating His Life To Helping Others Transform Their Bodies and Their Lives"
What I have Discovered May Well Be The Most Effective Method To Shed Unwanted Pounds and Body Fat – Without Dieting or Willpower
Hi,
My name is Jon Gabriel. My direct home phone number is 215 825 5101.
The above pictures are actual, untouched “before and after” photos of me. I lost over 225 pounds without dieting and without surgery.
Maybe you saw my story on Today Tonight or on A Current Affair. Or perhaps you may have heard Muhammad Ali’s daughter, Khaliah, talk about me on various talk shows in the US like The Today Show,and Entertainment Tonight.
Other places you may have seen my story include, The Sunday Morning Times, WHO magazine, Nova Magazine, Holistic Primary Care Magazine or on radio stations Coast to Coast AM, ABC Radio and the Bill and Kelly show in Burbank, CA
If you want to lose weight and keep it off, I may be able to help you. But you have to understand.
This is NOT a diet.
This is NOT about gruelling exercise.
This is NOT about high-priced gym memberships.
This is NOT about any form of drugs.
This is NOT about meal plans.
Or frankly, anything else that you think you’ve seen or heard before.
It is that unique.
When my daughter's nanny, Carole Skabe, discovered what I have to share she lost 88 pounds over a 6 month period – no dieting.
Her 14 year old grand daughter, Chantelle, lost 44 pounds in just 2 months. Chantelle is now speaking with me at seminars and schools, helping other teenagers solve their weight problems forever.
After Gabrielle Hart of XLR radio in Brisbane interviewed me for her radio show, she became so inspired that she lost 38 pounds. That was weight she had been struggling to lose for years, and she lost it in just four weeks. Ms Hart has now invited me to be the resident weight loss expert on her weekly radio programme.
And here's what Khaliah Ali (daughter of boxing champion Muhammed Ali) had to say about my approach in an interview for WHO magazine...
Muhammad Ali's daughter Kahlia Ali talks about The Gabriel Method
"I have been truly blessed to have a very close relationship with Jon Gabriel, so much so that I consider him my brother. His wisdom and his broad-reaching knowledge have acted as a guide to help navigate me through all the noise and confusion in the world of weight loss. His story is very compelling and alluring but what's more compelling is the way he's going to go out into the world and completely transform it."
But it’s not just celebrities that are endorsing this truly unique method of losing weight. The Gabriel Method is also getting phenomenal praise from the medical community as well.
Dr Nancy Sudak, the conference Chairman of the American Holistic Medical Association read my book and was so impressed she invited me to speak at The American Holistic Medical Association’s annual conference in Portland, Oregon.
Since then doctors, nurses, naturopaths, homeopaths, hypnotherapists and herbalists all over the world are now recommending The Gabriel Method to their clients. Here's what some of them are saying:
“I'm a physician in Idaho, associate professor of Family Medicine at Idaho State University, and director of the integrative medical services here. I'm also medical director of the Endobiogenic Integrative Medical Center (www.eimcenter.com).
I have recently finished reading your book and found your approach to weight loss to be the most comprehensive and scientifically meaningful method I've ever encountered.
... I'd like to offer to teach a weight management course for the Continuing Education Program at Idaho State University (to offer the course as "The Gabriel Method of Weight Reduction")….
Dr. Jean Bokelman M.D.
Family Medicine Residency Program
Idaho State University
Note: Dr. Bokelman gave her first presentation on
“The Gabriel Method of Weight Reduction”
to The University of Idaho on Friday April 25th.
“Brilliant! And yet so simple and sensible.
This book represents a refreshing and comprehensive approach to weightloss, offering an abundance of practical considerations for individuals and healthcare practitioners alike. …Groundbreaking and well-grounded in metabolic physiology, this work is blessing to anyone struggling with this problem”
Dr. Nancy Sudak
The Conference Chairman of American Holistic Medical Association
“…Whatever your method it seems to allow for a much healthier return to a normal weight status…”
Dr. Scott A. Brenman M.D. F.A.C.S
Head of the Pennsylvania Center for Plastic Surgery
“Your book is incredible: The only useful book on sustainable weightloss. I have recommended it to many of my patience. It is tremendously helpful – Everyone should read it.”
Dr. Daphne Goldberg M.D.
Member, Board of Directors, American Board of Holistic Medicine
"I'm a physician in Cuernavaca, Mexico, working both in private practice and at the National Institute of Anthropology and History (INAH) .... As I have a formation in Gestalt psychotherapy as well as the medical faculty conventional formation, and the interest in integrative medicine as well as in medical anthropology, I found your book to be an integrative and advanced - yet very simply to non-MDs to follow - approach to such a complex entity as obesity ... It is my opinion that a similar approach should be followed to every medical condition... I want to recommend it to so many persons! .... So I was very excited when I saw it's already being translated into my first language [spanish]."
Ana Cecilia Sánchez Mtz., M.D.
Actores Sociales de la Flora Medicinal en México
INAH, Morelos.
“I usually don't promote any one particular product, but I have recently come across an extraordinary book on obesity and weight management, which truly provides a huge paradigm shift in how to approach this health issue. Anyone who has ever had to deal with being overweight, or is still battling the bulges, would do well to obtain a copy of this remarkable book. The book's title is "The Gabriel Method – Jon Gabriel’s revolutionary DIET-FREE way to totally transform your body"
Peter de Ruyter
HERBALIST
“I'm a doctor, and I am now recommending your book to my patients. Years ago, I started trying to emphasize the positive changes they could be making, but you explain it better than I could and set a much more convincing example.”
Dr . Lynn E. Zahner M.D.
Obstetrician
Lawrenceville, GA
“I’m really enjoying your book. The nutritional approach you outline fits with much that I’ve learned about nutrition. Keep up your wonderful work!!!”
Dr. Nimi Singh, MD, MPH, MA
Division Head, Adolescent Health and Medicine
Assistant Professor, Department of Paediatrics
University of Minnesota
“Your experiences and what you learned from them are really remarkable in that they run so counter to mainstream "wisdom" about obesity, yet they make complete physiological and psychological sense.
Your work has helped make sense of the different, fragmented weight loss "strategies" I've been hearing about for years, and it explains why they can't really work. You bring a lot of fresh angles and ideas to it, and the fact that it is all backed up by personal experience is very compelling. Everything about your approach makes sense to me.”
Erik Goldman
Editor and co-founder, Holistic Primary Care magazine
Click here to read Erik Goldman's article on The Gabriel Method (Featured in Holistic Primary Care Medicine Fall 2007)
“I am astounded at the difference it has made to my life. I have lost 15 pounds so far and I just don’t have the hunger pains I always used to have. When I read your website I see the same testimonials, it really does work. … It is just too easy. Thank you so much for sharing your story with the world. I will be spreading the word.”
Melinda C
“I have become the wonder of South Yunderup. I have reduced from 260 pounds to 212 pounds total 48 pounds for 4 months now… I am 74 next week and feeling a lot better and am not hungry anymore… like you I will need a new tailor.”
Howard Angel
Pensioner
"Your book came along just at the right moment for me. I was ready for a new approach and tired of losing weight through restriction, only to regain it all and usually more. By applying the principles in the book I have lost 50.6 pounds without feeling restricted...just being given permission to eat whatever I desire is so liberating. Your suggestions are based on sound scientific research yet applying them couldn't be simpler. I am very excited to see the transformation of my own body (and life) as I know it is only a matter of time until I am at a perfect weight."
Denise B.
Teacher
"… Seth has now lost 28 pounds and has much more energy… I am definitely smaller and can fit into all my pre-pregnancy clothes."
Vanessa W.
Conservator
"I have a signed copy of your book from the Burswood Conference - I have lost about 11 pounds and 11 pounds to go. I have told 20+ people about your book and get annoyed when friends don't return it very quickly."
Karen Edmands
Social Worker/Trainer
"Just wanted to say thank you. I have lost 22 pounds so far and I have done it without dieting. I eat whatever I want, but I find that I just want healthier foods these days and I’m just not as hungry. It used to be that if I ever missed a meal I would panic; now I find I am frequently just not that hungry at night time and I often simply forget to eat. My breathing has improved too. Thanks heaps,"
Graham S.
Builder
“I lost 44 pounds in the last two months and I’m telling all my friends at school about your book.”
Chantelle
High School Student
“I have lost almost 22 pounds. In the four weeks of your program, I feel amazing. I have passed your information on to many of my friends. Thank you! I love that the weight is coming off but more than that, I love how I feel!”
Gabrielle Hart
XLR Radio
"The book is great and your concept seems to work after 4 days already. I feel more positive, stand straighter, move faster and more. I can feel my waist firming up. I also eat less without controlling it consciously. I am astonished at the quick response. Maybe it is because I started the process because it was time for me. I am very excited. Thank you!"
Sigrid T.
"Exactly today a month ago, you gave me your book what was sort of an "eye opener" to me. today I went on to the scale, to find out I lost 5 kg, just by talking to my body and visualizing and eating conscious everything (doesn’t make sense) thank you, Jon, for sharing your experience and transformation, by writing a book, that could change a million people's lives."
Angela C.
Hamburg, Germany
"This morning I put a pair of my usual jeans on and they slipped right off me! Fabulous!"
Lisa D.
Song writer
"As you well know I have been overweight for some years now. I weighed 216 pounds I now weigh in at 201 pounds and my BMI is 17%. That’s 15 pounds in four weeks. I don't believe in losing weight that fast, but I am not trying to lose weight it is just happening naturally. Feel free to show this to anyone you feel it may help and refer them to me for authentication."
Roydn Sweet
Manager,
Ageless Health and Fitness
“For years I never truly believed it was possible for me to lose the weight that had become me. 6 months later I have an active, healthy and 19klos lighter body and a confidence that I can now truly do anything by applying the principles you have introduced to me.”
Conrad Kenyon
Website Developer
Denmark W.A.
“Your book and my Naturopath have combined to assist… - 16.5 pounds down in 4 weeks”.
Colin S.
“I have been reading your book The Gabriel Method, and gradually implementing the recommendations you make in the book. -- I've so far lost 20-22 pounds, within about 7 weeks.”
David Buchbinder
Sydney
"Was in Amsterdam and I saw an Aussie couple from Perth. The first thing they said when they saw me was: “hey you have shrinked!” …. it happened: all by itself….I am so enthusiastic about your method that I just can’t help telling about it to other people about it.”
Lydia W.
Amsterdam, Netherlands
“....friends tell me I am looking great...I feel thinner... I feel and look radiant”
Debra H.
Byron Bay NSW
"I haven’t binged since I began your program – and this is from a chronic 30 year binge eater! Thanks for your help, your wonderful book and for the inspiration that you are to the rest of us! "
Jenny B.
Office Manager
"… I’m very excited about what you had to say as I have been dieting for 40 years and am just losing the same pounds over and over …. Thank you, Jon, for sharing this stuff with the rest of the world.… Now it has all come together for me."
Mandy W.
Perth W.A.
[note - it is not advisable to lose weight as quickly as the following two testimonials]
“…I cannot thank you enough for assisting me in “flicking my thin switch back on”… I’ve not dieted for 2 weeks and lost 15.5 pounds… I’d like to thank you from the bottom of my heart”
Sarah T.
Business Owner
“I have lost 10 pounds in the past 8 days … Thank you for the inspiration.”
Cherie O.
Government Worker
"I have lost nearly 88 pounds in the last 6 months! And I did it completely without dieting! Thanks you so much Jon!"
Carol S.
Pensioner
“Listening to the CD… has helped me in so many ways… and for the first time in years I have been able to have a decent night’s sleep without waking several times throughout the night. This is a bonus!!!"
Sharron B.
Toodyay W.A.
"NOTHING has ever worked before - it's the combination of your approach…and the CD…that is working for me. My body thanks you."
Lisa D.
Song writer
"I also really enjoy listening to your CD at night…Sometimes I listen to your CD twice a day; you have a great voice!"
Meghan Williams
Writer
Santa Barbara, California
“I cannot thank you enough in only two nights of listening to your CD I have slept better than ever, I wake each morning and go for a walk and for the first time in YEARS I feel invigorated about life, I smile almost all day long and I now love my job”
Anna Z.
Melbourne, Victoria
Here’s what people said about the seminar:
“...a day spent with Jon Gabriel may just be one of the best things you could give yourself!”
Kaye Fauknet
“G,day Jon, Yeah look, I gotta say I just loved your seminar. You and your message have arrived in my life at a time which can only be described as fortuitous and your perfect calmness is something which I strive for (albeit with varying degrees of success). I hope the rest of the world hears. Im a fairly blokey bloke so gushing praise from me is rare but heartfelt. Am looking forward to the rest of my life now...”
Mark Rhodes.
Hi Jon, Just wanted to express to you my sincere thanks for the opportunity to attend your seminar today. I think I will be adding my voice to the chorus of others who found what you had to say resonating with their own lives. I found myself very emotional today, with a number of your points hitting close to home and answering some questions therapy has failed to answer. I don’t normally allow my emotions to come out, so it just goes to show the power of what you have to say. I was lovely to have met you, and spend a day in your company. Thank you for giving to others and helping to make lives better. I feel a whole new phase of my life is about to begin. :-) Warmest regards,
Jodie Sinclair
"Am delighted to have followed my instincts and ordered your book after reading your article in 'Nova' magazine."
-Lea Kitto
Geraldton, W.A.
“I started to read your book and in fact its 2:00 a.m. and I am still up reading it. It is so full of information. It’s unreal…."
-Angi
Mum
Yangebup W.A.
"I am not really into reading books but yours I read in two days I just never wanted to put it down, it was so easy to read and made so much sense to me thanks."
-Mandy B.
Beauty therapist
Endeavour Hills, Melbourne
"I saw your story in the Who Magazine …The book arrived yesterday and …I am simply stunned. It all makes perfect sense! …. I have already phoned 3 people today and my husband last night could not believe what I was reading. I had to keep stopping to repeat passages out loud. My mum kept saying to me today that it all makes sense now! … Oprah needs to hear about you. I can go on forever... Long story, short - IT ALL MAKES SENSE NOW … Thanks so much for sharing your findings with the rest of the world."
-Vicky C.
Insurance Home Assessor
Orange NSW
"My name is Angela and I have just finished your book, which I thought was fantastic. The whole thing made complete sense ….."
-Angela T.
Perth W.A.
"…My doctor friend who received your book for her Xmas pressie loved it. In fact she took it upon herself to contact the new Claremont Health food shop about to open and suggested they have you do a book launch at their opening! She passed on your details. Keep cool"
-Lyndal
Yoga and Chi Kung teacher
Denmark W.A.
"Thank you Jon for your wonderful book! Finally, something that makes sense! I've only been using your 'Method' for 6 days and I feel the best I have ever felt in my life. I no longer have a voracious appetite. Amazing!”
-Meghan Williams
Writer
Santa Barbara, California
"Thank you for producing a great book. After seeing your advertisement in the Nova magazine I bought your book on faith alone. I have not been disappointed."
-Kristian D.
IT Consultant
Joondana W.A.
"I have read your book and think it is wonderful I… I love everything about the book and I feel a lot of changes in myself."
-Tina S.
Ryde N.S.W.
"I am so moved by your deep intuitive understanding and your mental brilliance. It is really a life transforming book! I am so proud of you!!! You have achieved something which will help millions of people to live better lives!"
Ashrita Furhman
104 time Guinness World Record holder for skill and Athletic Events
Basically, I know exactly what it’s like to try to lose weight by dieting and fail - time and again. When I was morbidly obese I tried everything I could to lose weight - including every diet under the sun (sound familiar?). From low carb, fat diets to counting calories, to low fat diets and everything in-between.
I also spent a small fortune on every conceivable holistic cure and alternative health treatment available. I spent weeks at The Pritikin Institute in California... and... even sat at the feet of world renowned Dr. Atkins himself in New York – all with only mediocre results.
The same thing happened every time. I would follow the diet to the letter. I would lose weight quickly in the beginning and then my weight loss would slow down.
Until I stopped losing weight altogether!
So, feeling discouraged and rejected there'd come a time where I'd be too tired to fight the cravings any longer, and I would binge it. And weight that had taken months to fall away would come back with a vengeance within a few short weeks!
And I know what it's like to be hungry all the time too. As a matter of fact, there was a time in my life when I was hungry day and night and I ate every meal as if I was starving to death. Not only did I eat like I was starving to death, but I craved the most fattening foods possible and it sometimes seemed like the more I ate the more I starved.
There were days when no matter how much I ate, I was still hungry and no amount of food could satisfy my insatiable appetite. Most people (including most doctors) cannot imagine what it's like to be in a body that's forcing you to gain weight. It's a living nightmare. A nightmare that unfortunately you may be familiar with.
It did not matter how much weight I gained either. Having enormous excess energy reserves on my body did not abate my hunger in the least. As a matter of fact, the fatter I got, the hungrier I was and the more I ate. For years I just kept gaining and gaining despite trying every diet I could to lose weight. And you cannot imagine how much I struggled (or maybe you can).
But then one day my life changed. That was the day...
I Narrowly Escaped Death!
It was the day burned into all our memories - September 11, 2001. I was preparing to book my usual non-stop flight from Newark Airport to San Francisco for what was sure to be the most important business meeting of my life. The flight was United Airlines flight 93 - (yes, THE flight the passengers forced the hijackers to crash in a field in Pennsylvania).
But by the grace of a Higher Power (at least that's what I like to believe) my business partner wanted to save $150 and had me on a cheaper flight leaving in the afternoon.
If I had taken my usual flight on United Airlines flight 93, I would have been history, my life would be over.
That experience (along with some equally life changing experiences that occurred in the weeks following 9/11) forced me to develop an overwhelming desire to make my dreams come true. And top of the list was to lose weight and be fit again.
Drawing upon my experience as a biochemical researcher at The University of Pennsylvania with the internationally recognised biochemist Dr. Jose Rabinowitz, I went on a quest for real, tangible, practical answers that would impact my life.
I spent hours every day learning everything I could about biochemistry, nutrition, neurobiology and psychology. I also studied the field of consciousness research, meditation, hypnosis, neuro-linguistic programming, psycho-linguistics, Thought Field Technology, Tai Chi and Chi Kung.
I even studied quantum physics.
I became a man on a mission. I'd escaped death and had found a new appreciation for living. Nothing was going to stop me from achieving my dream.
And guess what? I discovered something amazing. It was a major breakthrough. I discovered that our bodies have a FAT SWITCH. It's part of our genetic programming that we inherited from our ancestors. And when this fat switch is on, there is almost nothing you can do to lose weight and keep it off, at least not in the long term.
But if you can turn this fat switch off then your body WANTS to be thin and weight loss becomes easy and almost automatic. You simply crave less food, your metabolism speeds up and your body becomes very efficient at burning fat. Your body starts working with you in your weight loss effort and you become a fat burning machine.
So what I did was I devised a method of losing weight that focuses solely on turning off the fat switch. And that's how I lost my weight and that's how everyone else who is following The Gabriel Method is losing weight also.
Dieting doesn't work because it turns the fat switch on. So even though you lose weight in the short term it makes your body want to GAIN weight. So you become hungrier and you crave fattening foods, your metabolism slows down and your body loses the ability to burn fat well.
I didn't lose weight quickly at first. I lost it slowly. About 44 pounds over the first 6 months - That's not much for someone who weighed over 400 pounds.
But then, something amazing began to happen. Instead of slowing down, I started to lose weight faster... and...
I Was Losing Weight At a Rate of 5-7 Pounds a Week!
It was the exact opposite of a diet. With dieting you lose weight quickly in the beginning and then slower and slower ‘til eventually you stop losing weight altogether. You are then dieting, not to lose weight but simply to stop yourself from gaining weight. And that’s one of the worst feelings in the world because you know that sooner or later you're going to binge, go off your diet and then gain all the weight back. That's yo-yo dieting. It's heartbreaking and it happens every time you try to force yourself to lose weight.
But that didn’t happen to me this time. I wasn’t forcing myself to lose weight, my body wanted to lose weight and I lost it faster and faster.
Remarkably, my body shows almost no signs of having being overweight – a fact that baffles some professionals in the medical community.
And the best part? When the weight was REALLY flying off I never denied myself anything. I ate whatever I wanted.
And now, 4 years later, I am still happy, thin and healthy. I weigh precisely 183 pounds and it’s now easy to stay at this weight. My body simply can't stand any extra weight on it. My body now wants to be thin.
How is this possible? I explain all that in my book - The Gabriel Method.
You see, with all the media attention I received after my transformation, I was literally flooded with calls from people who were struggling to lose weight.
And I started to tell people how I did it. And when I did, even more people want to know the details. And it soon got to the stage where I couldn’t' keep up with the demand.
So I wrote a book that explains it all.
The Gabriel Method tells you how to lose weight easily and naturally, WITHOUT DIETING, working with your body's natural genetic programming, rather than against it.
In The Gabriel Method you'll learn how to:
Lose weight without dieting by getting your body to want to be thin.
It's a truly revolutionary concept and once you get it you lose weight easily and naturally. Your body switches into “get thin” mode and it actually helps you to lose weight. You become a naturally thin person – eating whatever you want and enjoying yourself while getting thin and staying thin.
In the book I teach you everything you need to know about why your body would want to hold onto excess weight in the first place. I then show you how to eliminate the real causes of your excess weight and get your body to want to be thin.
And that’s all you need to know. Because once your body wants to be thin it becomes your ally. It actually helps you lose weight and I can tell you from first hand experience there’s nothing easier and more natural than losing weight when your body wants to be thin.
Of course, there are lots of other incredibly useful facts that I uncovered in my research. So in The Gabriel Method you’ll also discover…
The three things I did every single day to turn off the fat switch
Why you're not fat because you eat too much - Page 3
The ONLY difference between you and naturally thin people (and it isn't what you think) - Page 5
The most important fat loss concept I ever discovered - Page 5
The little role your genes play in losing weight - Page 6
How your body uses fat to protect you from environmental threats and what you can do about it - Page 6
Five little-known ways your body can put on fat... even if you are dieting! - Page 12
How to get your "animal brain" to turn off the fat switch - Page 59
What to do before you go to sleep so your body keeps burning fat all night - Page 67
Why diets don’t work and why they actually force you to gain weight - Page 75
How to lose weight by ADDING foods - Page 77
THE long-life secret of a Danish woman used it to live to 115 years old - Page 89
Why sunlight turns off the fat switch… and how you can lose weight simply by spending five minutes sitting in the sun - page 97
The "Three Hurdles" your body has to cross before it can extract the essential nourishment from the foods you eat - Page 101
Why periodontal disease can turn on the fat switch and how you lose weight simply by taking good care of your teeth - Page 105
The surprising link between sleep apnoea and the fat switch - Page 111
Which artificial ingredients cause your brain to turn on the fat switch and how to avoid them - Page 118
How you can lose weight by eating as much as you want of anything you crave! (What is critical however is when you do this) - Page 126
How to transform any food (even pizza and McDonald's) into a healthy, nutritious meal. A radical idea? Yes! Does it work? Without a doubt! - Page 128
Why the 'experts' (who never had a weight problem themselves) are absolutely WRONG about exercise - Page 138
How to activate the “get fit or get eaten” survival adaptation to get your body to want to be thin - Page 139
How one lady easily shed 31 pounds when she stopped exercising so hard - Page 143
How to completely eliminate cravings for any food – instantly - Page 174
Plus many more amazing insights you’ll learn in my book...
The Gabriel Method is NOT a diet. It's not even a program really. It's a concept and approach... that... forces your body to want to be thin. Easily. Simply. Without willpower. Dangerous drugs or surgery.
I have now banished the idea of dieting forever! And so will you too, once you understand the principles of The Gabriel Method.
I will also show you how to…
Reverse insulin resistance and metabolic syndrome
Keep your blood sugar levels stable and manage Type Two diabetes
Increase your energy levels
Live a low stress, high vitality life
You'll also be able to apply many of The Gabriel Method principles to other areas of your life so you can not only transform your body but your entire life as well.
Of course, I am not the only one to enjoy these incredible results! Take a look at this video of Helen Duhigg only 8 weeks after reading The Gabriel Method.
Helen Duhigg
90 pounds in six months and going strong!
"....you have helped transform not only my body but also my LIFE. I have cried oceans of tears of pain in my life but now I am crying tears of joy. I don't think I have ever felt such happiness and love of life. THANKYOU."
Helen Duhigg
And then there’s Allen Scotty Davidson
Allen Scotty Davidson
88 pounds in 5 months and going strong!
“I LOOK GOOD & FEEL AMAZING!"
"Thanks for sharing such a remarkable winning weight loss solution for obesity, this has saved my life Jon. This has saved my life.”
Allen Scotty Davidson
And also Gregory Kinda
Greg Kinda
40 pounds in 3 months and going strong!
"Here are some of my photos, the first one is from 10/10/08
and the second one is from today, which is from 1/13/09
That would equal to three months and two days, in that time I have taken around 8 inches off my waistline and dropped from around 265 pounds to around 225.
I truly appreciate your work and research, as well as your help. It's as if weightloss is only a small, but so crucial part.. I am really feeling so different. Like never before."
Greg Kinda
When you learn my simple step-by-step method…
Your skin will take on a healthier, more beautiful glow
You will feel lighter and have increased energy and stamina to last you all day long
You will protect and strengthen your body
You will slim down and feel great - without dieting!
Your self-confidence will increase
Easily, enjoyably your body will take on a whole new slender shape
I made literally dozens (perhaps hundreds) of discoveries in my years of research. For example, did you know you can be eating over 5000 calories (20,000 kilojoules) a day and your body can still be in starvation mode? It’s a vicious cycle because no matter how much you eat, your body acts as if it’s starving and remains hungry. I show how to end this vicious cycle forever so that your body is only hungry when it actually needs nourishment, rather than endlessly piling on excess fat.
In The Gabriel Method I reveal everything you need to know in an easy step-by-step format. And to make it even easier I've created The Gabriel Method Total Transformation Package, which includes an ebook, a CD, an audio book and over 6 hours of additional audio support. The book is simple, to be sure. But the The Gabriel Method Total Transformation Package just makes it even easier to train your body to want to be thin. And that's all there is to it.
You won’t need to use willpower. After all, you don’t need willpower to take part in your favourite hobby. You don’t need willpower to enjoy precious time with your loved ones. In other words, all of this comes naturally to you… as will losing weight when you follow the simple steps I outline for you.
There's no need for dieting. In fact, there is no diet! I don’t believe in diets. Why?Flat out they don’t work.
And Doctors all over the world agree that my approach makes sense. The Gabriel Method is deeply rooted in the latest scientific discoveries in physiology, nutrition and even… quantum physics.
For the scientifically minded, I've included a chapter explaining the research behind my method (almost four years of full-time research. Two years while I was losing weight and another two years while I was writing the book. During this time I read over 3000 research reports, and my training at The University of Pennsylvania in biochemistry was indispensable in this regard.
And to help easily understand everything I talk about, I hired an editor from Sydney to live with me for 12 weeks and go over every sentence of the book with a fine-tooth comb. He did such a masterful job making the book seamless and user-friendly.
The Gabriel Method is now a best seller in The US, Australia and Europe. In fact on February 26th it was ranked number 11 on Amazon's best seller list and the number 1 best seller in three categories! So you can pick up a copy at nearly every major book store in the world. Or if you want, you can get started right now with The Gabriel Method Total Transformation Package and begin transforming your body tonight.
Jon Gabriel receives the prestigious Lifting Up the World with a Oneness-Heart award. This award honours individuals of inspiration and dedication. The award has been presented to numerous heads of state such as President Nelson Mandela, spiritual leaders like Mother Teresa, athletes such as Muhammad Ali, Carl Lewis and Billie Jean King, and entertainers such as Sting, Susan Sarandon and Richard Gere.
Sri Chinmoy lifting up President Nelson Mandela
Sri Chinmoy lifting up Jon and Ahsrita Furman
Now before we get into the details of how to purchase The Gabriel Method Total Transformation Package, I want you to imagine in your mind's eye the perfect body for you. What does it look like? What size clothing are you wearing?
How does your new body feel?
Now I want you to imagine what it feels like to walk with your head high - feeling confident and proud of your new body.
How does it feel to do everything you've always wanted to, but were not confident or healthy enough to pursue?
See the faces of your friends and family as they look upon your new slim body with surprise and happiness for you.
Now fast forward six months. In fact, fast forward one year later...
Picture in your mind’s eye you easily maintaining your new-found weight. In fact imagine it happening automatically.
How does it feel for you to easily stay thin one year from now?
Before I made my discoveries I spent a fortune trying to lose weight, and you might have too.
The average person participating in any of the more popular weight-loss eating programs (you know who they are, but for obvious reasons I’d prefer not to mention them here) spends over $2000 a year in foods, consulting, etc.
A membership at a good gym can easily set you back between $700-$1000 each year.
Even a high quality meal supplement you can buy at any health food store will set you back over $100 a week.
Of course you can buy any gizmo you see on TV, and all the memberships, meal replacements and food delivered to your door, but you’ve already done that… haven’t you?
And it doesn’t work.
Or you can simply purchase The Gabriel Method Total Transformation Package for only $39.95.
Here’s what you get with The Gabriel Method
Total Transformation Package
The Gabriel Method - Book (RRP $15)
More than anything else my book will help you to understand your own body. You see, the truly remarkable results didn't take place until I realized the problem wasn't my body, but my lack of understanding of how to operate it.
It wasn't until I understood how to 'drive' my body, and literally make it want to burn fat 24 hours a day, did I get the results I had been seeking. And if my results are anything to go by, the same will happen to you!
But it doesn’t end there. While I am very proud of what I have accomplished, and all the people I have helped with my method, I want to make it even easier for you to totally transform your body. So for starters, I’m including an instantly downloadable version of my highly effective Weight Loss CD.
Mental Secrets CD - download (valued at $20)
It's no secret my method makes your body want to be thin. This is what makes it so effective… and…. different from anything else out there.
To help you shed the excess pounds faster and easier I am also going to give you a remarkable recording of a CD that makes the entire process so much easier.
This is an extremely effective recording that helps you get your mind and body to work together so that you can lose weight easily without willpower or dieting. This is a digital download that you will have within a few minutes of your order. Burn it to a CD or on iPOD™ or play it on your computer and before you know your body will burn fat on its own.
What you'll discover on this CD will be indispensable on your weight loss journey. Valued at $20, it's yours to keep if you try my method.
You'll also get ...
The Gabriel Method - Audio Book (valued at $89)
As part of The Gabriel Method Total Transformation Package you’ll also get The Gabriel Method in Audio form.
You can download this and start listening to The Gabriel Method within minutes and begin transforming your body and your life tonight.
You can listen and learn while you are driving to work or anytime you have a spare moment.
That’s over $120 dollars worth of books and digital recordings for only $39.95 (plus p&h)
And… if you feel I’ve misled you in any way...
Have My Risk Free Trial Preview
- Don't Decide Now
As soon as it arrives in the mail, open it up and examine my method in detail. If for ANY reason you don't believe what you hold in your hands is THE answer you are looking for... if it isn't everything that I promise in this letter (a proven, highly effective way to make your body want to be thin)... if for ANY reason you are unhappy with it, you can return it to me for a FULL money back refund (less s+h). No fuss. No hassles.
If for any reason (or no reason) you're not happy you can get a full refund.
Please listen: I’m not going to promise you that you will lose all your weight immediately because I know you’ve heard that before and I’m sure you’re sick of hearing that it.
But what I will guarantee you is that after reading the book you will know exactly why you have had a weight problem and why all the diets and programmes that you’ve tried before haven’t worked.
You’ll also understand exactly why my method does work and exactly how to solve your weight loss problems…. forever.
I’ll also promise you this is unique and totally revolutionary information that you have never seen or heard before. This isn’t a ‘rehash’ of other books you’ve read. It’s what I DID to lose 225 pounds without dieting. But more importantly it has information you need to help you easily transform your body and maybe even your entire life for the better.
So, if for any reason, or no reason, you are not satisfied you'll get a full refund. Promptly. Without question.
In addition if you order The Gabriel Method Total Transformation Package today I’ll also include these valuable FREE bonuses:
Free Bonus Recording Of My Presentation
To The American Holistic Medical Association
(value $60)
This was the talk that first got the attention of the medical community! Discover why the conference chaiman, Dr. Nancy Sudak said my talk was the “highlight of the conference”.
and why Erik Goldman, the editor of Holistic Primary Care magazine said “Your experiences and what you learned from them are really remarkable in that they run so counter to mainstream "wisdom" about obesity, yet they make complete physiological and psychological sense.”
This talk is also the reason why Dr. Jean Bolkelman from the University of Idaho is now giving presentations on my approach to the medical schools faculty and staff. Here's what she said...
“I'm a physician in Idaho, associate professor of Family Medicine at Idaho State University, and director of the integrative medical services here. I'm also medical director of the Endobiogenic Integrative Medical Center (www.eimcenter.com).I have recently finished reading your book and found your approach to weight loss to be the most comprehensive and scientifically meaningful method I've ever encountered.... I'd like to offer to teach a weight management course for the Continuing Education Program at Idaho State University(to offer the course as "The Gabriel Method of Weight Reduction")…
This 90 minute presenation explains exactly why you’ve had a weight problem - and what you can do about it. This is likely to be one of the MOST important talk about weight loss, health and fitness you’ve ever heard. You get this FREE with your digital copy of The Gabriel Method.
Free Bonus The Gabriel Method
Total Transformation One Day Seminar
(valued at $159)
This is a recording of a one day seminar I presented in Perth last year. Packed with valuable information about every aspect of The Gabriel Method. How to lose weight without dieting AND how to apply The Gabriel Method principles to improving every aspect of your life. So you’ll not only be able to transform your body but possibly your entire life as well. This was a powerful and sometimes emotional experience for many of us and one that I’m sure you’ll enjoy listening to.
The one day seminar is yours to keep whether you decide to return the Total Transformation Package or not.
Free Bonus The Gabriel Method for Kids
(valued at $60)
This audio recording will help teach you how to apply The Gabriel Method principles for children so you can start a positive transformation for your entire family. Also yours to keep for trying my method.
That’s over $270 worth of FREE BONUSES and a total package valued at over $390!
Why am I doing this? It's simple really: I have made it my life’s mission to share my experience and knowledge with as many people as possible. I KNOW my approach works. And I feel certain that you will benefit from reading my book. Thousands of other people are losing weight with spectacular results following The Gabriel Method.
And now it's your turn.
Frankly, if you don't believe I have delivered on every word of this letter (and more) I don't want to keep your money.
That's why to eliminate any doubt you may have in your mind, I am going to take it one more step for you. In the unlikely event you are not happy with The Gabriel Method, not only will you get your money back, but you will also get to…
Keep all the Bonuses!
Yes. The Bonuses are yours to keep. Think of it as my way of saying ‘sorry’ for leaving you thinking that I haven’t delivered on what I promised.
I insist all the risk is on my shoulders. Not yours. Your worst case scenario is you get your money back... you will get to keep some remarkable support material that has made it easy for so many people to lose weight without dieting and you will have gotten some valuable information about weight loss and how your body really works.
I am very passionate about doing whatever I can to help you lose weight and live the life of your dreams. And by doing my utmost to eliminate any risk on your behalf, I am hoping that you will see that I am serious and be willing to give my method a try.
That’s all I ask, is that you give my method a try.
7 Good Reasons To Preview
The Gabriel Method
Total Transformation Package Now
Ok, if you’re reading this letter the odds are you’ve read into other weight loss programs. You’ve probably tried the usual programs… read the usual books… and had mediocre results. So before I close out this admittedly long letter, let’s sum up.
I’ve lived through it myself. Remember I lost 225 pounds and have kept the weight off without willpower or dieting. I know what it’s like to have your body force you to gain weight. Most “experts” have no idea what that’s like, they think it’s all in your head or that you’re being lazy or weak. I know that’s not the case and I prove it with my life, my research and with the results.
The same approach is working for others all over the world – People that have tried to lose weight their entire lives by dieting are now finally losing weight and keeping it off!
No dieting – ever again. I don’t believe in diets. I prove they don’t work and I show you exactly what does work turning off the fat switch and getting your body to want to be thin.
Doctors agree – Doctors and health care practitioners all over the world are now recommending The Gabriel Method to their patients.
I am here for you – always. I am only an email away. Or if you want to speak to me after you review my book, you have my phone number. Please call me. I want to talk to you.
You get to immediately download my highly effective Mental Secrets CD, an Audio version of my book plus over $270 of FREE bonuses just for trying my approach. As I said before, if you would ask for a refund, you can still keep all of the bonuses and continue to enjoy the informative, and inspiring presentations.
My risk free trial preview. You have no risk. But you must take advantage now. I don’t know how long I will be extending such a risk free offer. And I may take it away any day now.
So, if you're sincere in your desire to enjoy all the wonderful benefits a slimmer, healthier body will give you, you must order now.
Before I close out this letter I need to tell you about Amanda. She is another of my “Success Stories.”
Amanda from Melbourne saw me on A Current Affair. She was so inspired by my story that she immediately requested a copy of my book. At that time she was 69 years old and a “very severe Type 2 diabetic”. She read my book and started working with my CD and loved it! She noticed her hunger pangs started to disappear… and… she even began craving healthy foods.
A mere eight months later she’s lost a total of 113 pounds and her diabetes has been reversed. This is a true story! Her blood sugar went down from 19 to 6 and her doctor can't believe it.
She’s experienced an amazing transformation!
But this letter isn’t about Amanda. It’s about you.
In just a few months from now how different could YOUR life be if you apply my simple (and proven) method?
Go ahead. Request your RISK FREE copy of my book right now. Put what I have to the test for as long as you need. You have no risk. If it isn’t everything I promised it is, you can return it for a full refund of the purchase price and the bonus CD is yours to keep no matter what.
PS Remember you have my direct number should you wish to speak to me after you order the book. Even though my schedule is full with coaching clients, media interviews and speeches, I want to make myself personally available to anybody who needs me.
This includes you. So, please, order my book right now and see for yourself just how easy it is to change your life for the better.
The Gabriel Method - Total Transformation Package
You will receive the physical book by mail plus over 11 hours of audio to download instantly!