Ingredients

  • 1 salmon fillet, chopped into chunks
  • 1 cup shitake mushrooms, sliced
  • 250g buckwheat noodles (Soba noodles)
  • 6 cups filtered water
  • 1 tbsp garlic
  • 1 tbsp ginger
  • 1 tsp Himalayan sea salt
  • 1 tbsp miso paste
  • 1 tbsp tamari
  • 1 tbsp tamari or soy sauce
  • spring onions
  • 1 tsp sesame seed oil
  • 1 tsp sesame seeds
  • 1 tbsp savoury yeast flakes

Options

  • Add other types of mushrooms – button, Swiss
  • Add other vegetables, such as carrots, spinach, snow peas

Preparation

  1. In a large saucepan, heat the filtered water
  2. Add garlic, ginger, sea salt and cook for 5 minutes
  3. Mix the miso paste with a little hot water and then add to the sauce pan
  4. Add noodles and salmon to the pan, simmer for 5 minutes
  5. Flavour with the mirin, tamari and yeast flakes
  6. When salmon cooked, dish into bowls
  7. Top with the spring onions and sesame seeds and sesame seed oil


Serves 4