Salad

Ingredients

• Big bunch of lettuce leaves, including rocket
• 10 cherry tomatoes
• Quarter red cabbage
• 6 small broccoli florets
• Half a cup of quinoa

Options

• Boiled egg
• Grated beetroot
• 1 Lebanese cucumber
• Avocado
• Olives
• Pickles
• Himalayan sea salt
• Ground flaxseed

Preparation

1. Rinse the quinoa. Place the quinoa in a pot with 1 cup water and bring to the boil. Simmer until the water evaporates (15-20 minutes)
2. Let the quinoa cool for the salad
3. Wash all the salad ingredients and slice up
4. Put everything, including any options, into a big bowl and toss gently

Salad dressing

• 1 clove of garlic
• 2 tbsp flaxseed oil
• Juice of half a lemon
• 1 tsp wholegrain mustard
• 2 tbsp soya mayo

Preparation

1. Mix together well and place into a small container to use as needed on the salad